Calmer nights for your little one and for you

Gentle, personalised sleep plans for babies, toddlers and young children. Every plan is built around your child, your family and your parenting style.

How it works

  1. Complete the sleep assessment. A confidential questionnaire about your child's routine, health and sleep. It takes about 30–40 minutes.
  2. Consultation call. We talk through your answers and agree on goals that suit your family.
  3. Your personalised plan. A clear, step-by-step plan written for your child.
  4. Ongoing support. Follow-up check-ins while you put the plan into practice.

Services

Newborn guidance

0–4 months

Healthy sleep foundations, safe sleep, and realistic expectations for the early weeks.

From £—

Baby & toddler plan

4 months – 3 years

Full assessment, consultation call, written plan and two weeks of follow-up support.

From £—

Young children

3–8 years

Bedtime battles, night-time fears, early waking and moving to a big bed.

From £—

About

[Write a short introduction here: who you are, your training and certification, and why you do this work.]

Sleep consultancy is not a medical service. If you are worried about your child's health, please contact your GP, health visitor or NHS 111.